A SAFE SPACE & CONFIDENTIAL ENVIRONMENT
It is important to remember that you do not need to talk about your traumatic experience to heal, in fact for many this can be retraumatising.
If you need to talk it through to make sense of it, I am able to listen. Sometimes you may find it hard to find the words, in which case we can work in more physical or creative ways. As an integrative counsellor, I have trained in a variety of approaches and have a range of methods which I can offer depending on your needs and interests.